Published on
Tuesday 4 August 2020
Are you ready for pregnancy?
Being healthy before you start trying for a baby can help your chances of conceiving and going on to have a happy and healthy pregnancy and birth.
Making a few small changes to your lifestyle can make a big difference such as being a healthy weight when you conceive, taking regular exercise, stopping smoking and taking folic acid before you become pregnant.
Find out more about how you can prepare for pregnancy and get in the best shape possible for your health and your baby's health at https://www.healthysurrey.org.uk/children-and-families/ready-for-pregnancy